All you do is to put 1 cup of almonds (skin on) in the food processer, and grind them till fine. Then add half a cup of dates (stones removed) and a pinch of salt, and blitz again. When you press this mix together it binds, and so you just press it firmly into a dish to make the base.

Then wipe out the food processor bowl and put in 2 cups of blackcurrants and 1 banana. Blitz them till smooth, and then pour this mix on top of the almond base.

Chill for at least 3 hours.

Really healthy, really quick and easy, and very very tasty!

The almond and date mix would make a great wheat and sugar free cheesecake base too.